• Good Sleep
Nature Made® product formulas may change from time to time. Please consult the label on the product that you purchased for product composition information.

Good Sleep


Nature Made Good Sleep Adult Gummies are a great-tasting, easy way to naturally support restful sleep.

  • 4 mg Melatonin: Natural acting sleep aid that helps you fall asleep faster and supports restful sleep
1-2 Daily

Product Details

Nature Made Good Sleep Adult Gummies are perfect for adults who want a tastier, more pleasant way to get a good night's sleep. Good Sleep Gummies come in Dreamy Strawberry natural fruit flavor. Not only do they taste great, they also provide melatonin and L-Theanine to help put your mind at ease and fall asleep faster. Melatonin is produced naturally in the body and helps reset the body’s natural biorhythm, or sleep/wake cycle. L-Theanine is a naturally occuring amino acid, found in green tea, that helps put your mind at ease.

  • All Natural Flavors
  • No Yeast
  • Gluten Free
  • No Synthetic Dyes; Colors are derived from natural sources

‡Provides melatonin, which is produced by the body to help reset your body's sleep and wake cycles.†

Nature Made When to Take Your Vitamins  Before Bed Icon

Dosage and Interactions

When to Take:

Suggested Use: Chew one to two gummies one hour before bedtime as needed. Do not exceed two gummies daily unless recommended by a healthcare professional.


WARNING: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Side effects may include headaches, dizziness, nausea or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Not intended for individuals under the age of 18. Consult a healthcare professional if you are experiencing persistent sleep difficulties. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. Consult a healthcare professional for use beyond four weeks. Potency may be significantly higher at time of manufacture.

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

  • Diminished drug effectiveness
  • Reduced supplement effectiveness
  • Impaired drug and/or supplement absorption


Are the Gummies gluten free?

Yes, this Gummy product is gluten free.

Are there any food sources of melatonin?

There are no food sources of melatonin.

Are there any prescription drug interactions with melatonin?

Melatonin should be used with caution when combined with medications, including: antidepressants, antianxiety medications, diabetes medications, narcotics, blood pressure medication, and asthma medication. If you are using these or any other medications, please consult with your physician prior to using melatonin.

Are there artificial colors and/or flavors used in the Adult Gummies?

No, the colors and flavors are derived from natural sources — no synthetic dyes.

Can children take the product?

Nature Made Adult Gummies and associated serving sizes are designed to be used by those 19 years old and over. Those below the age of 19 should check with their doctor before taking.

How many gummies should I take per day?

We recommend you follow the suggested dosage found on each bottle. If you choose to take higher or lower doses than found on the label, make sure your personal health care professional is aware of the supplements and dosages you are taking.

I’m concerned about the sugar content of gummy vitamins.

Our gummies only contain 1-3 grams of sugar and 5-15 calories per gummy. This amount, when consumed as part of a healthy diet, should not be a concern. If you are sensitive to sugar please check with your health care professional about incorporating gummies into your daily plan.


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